Youth Exchange “Mindful Connections”

WHAT?

Mindful Connections was created from a series of projects designed to help young people understand their emotions, express them in healthy ways, and look at everyday challenges from new perspectives. This project explores both our relationship with ourselves and the way we connect with others, highlighting how sexuality and mental health are closely linked. Through tools such as mindfulness, creative writing and photography, participants will learn practical skills they can use in their daily lives to build healthier relationships—with themselves, with others, and with the world around them.

WHO?

• Aged 18-25 (group leader has no upper age limit)

• Resident of Estonia

• 5 participants + 1 group leader

• Have a valid European Health Insurance Card

WHEN & WHERE?

23.02 - 05.03.2026
Berlin, Germany

There is a 20€ participation fee for the sending organisation. All the costs are covered by Erasmus+. Travel reimbursement is up to 309€ per person.

Deadline for applying ASAP